Yoga, Self-Care Jessica Rockwell Yoga, Self-Care Jessica Rockwell

Christmas Yoga and Holiday Self-Care

Merry almost Christmas! Whether this time of year is filled with joy and love or if it’s a little more challenging for you I have created a yoga flow to help ease you through this season gently. Take a little time for yourself over the next few weeks. You deserve it!

Read More
Fashion, Yoga Jessica Rockwell Fashion, Yoga Jessica Rockwell

ALO Yoga Black Friday SALE Picks!

Hey Beauties! I’ll get right to the point with this one. ALO Yoga, my absolute favorite activewear brand is having their annual sale, RIGHT NOW!! These are my TOP picks with direct links to shop the sale! ALO is high quality & fashion forward BUT pricey. SO this is the perfect time to purchase staples for a discount that will last forever!

Read More
Food & Nutrition Jessica Rockwell Food & Nutrition Jessica Rockwell

Juicing at Home (Everything you need to know)

Hello my beautiful earthlings! I’ve been juicing up a storm over here the past few months and weeks! So I wanted to breakdown everything you need to know about juicing at home AND give you my two FAVORITE Summer-time home juicing recipes! Lets keep it fun, fresh & healthy this Summer! I promise you even the non-believers will be hooked on these summer juice recipes!

Read More
Food & Nutrition Jessica Rockwell Food & Nutrition Jessica Rockwell

I Drank Celery Juice Every Day for Two Months. This is What Happened.

Let me tell you, there are SO many blog posts and YouTube videos out there now talking about celery juice. I wanted to make sure this post brings you value SO I did some serious research before starting on this journey on how to make celery juice work for you and turns out if you want celery juice magic, you have to follow celery juice rules! Before I wrote this post I wanted to be absolutely sure I followed the rules from the experts and that I gave celery juice an ample amount of time to generate results or not generate results to give an accurate review!

Read More