PERSONAL coaching + PRIVATE yoga

Looking for something more personal? Sessions tailored 100% to your needs. 1-1 or group, online or in-person. Students, take your practice to a deeper level. Teachers, take your teaching to the next level.

ONLINE PRIVATE
sessions

  • Seeking guidance to learn or deepen a specific pose or movement pattern (Backbends, Handstand, Arm Balance or a New Transition etc)?

  • Want classes/full programs catered to your specific needs + schedule.

  • Want to begin yoga with more personalized guidance?

  • We will find where your strengths lie and where we need to build. You’ll receive personalized alignment and drills to help you get where you want to go safely.

  • Strength programs also offered.

in person PRIVATE
1-1 or group

  • 1-1 or group sessions available.

  • Have an event such as a birthday, bachelorette, work event or just would like a session(s) more tailored to your groups specific needs.

  • Seeking guidance to learn or deepen a specific pose or movement pattern (Backbends, Handstand, Arm Balance or a New Transition etc)?

  • Want to begin yoga with more personalized guidance?

  • We will find where your strengths lie and where we need to build. You’ll receive personalized alignment and drills to help you get where you want to go safely.

CONTINUING ed. FOR YOGA TEACHERS

  • Deepen your knowledge of practical teaching skills such as cueing, sequencing, hands on assisting, body reading etc.

  • Build your unique voice + confidence.

  • Learn about hosting events + retreats

  • We can build 1-1 Sessions or long term programs around what you would like to learn as a teacher with credit hours given from the Yoga Alliance.

  • Self paced around your schedule.

want to collaborate?

Contact me below for brand collaborations, speaking engagements, teaching enquiries, corporate events + retreats!