Looking for last minute stocking stuffers and gifts for those you love most? Look no further!!! I’ve compiled ALL OF MY FAVORITE THINGS for you to check out! Great for gifts for loved ones or for YOU!! This last minute gift guide includes all types of things from yoga, to cozy comfy things, to wellness products, books, apps…Truly ALL OF THE things! You will find something that you didn’t know you were hunting for!! Happy holidays everyone!

I feel like committing for 30 days can be intimidating! So I tried Sakara’s 30 Day reset and am giving my honest review before you decide! In this post you will find what’s included in sakara’s 30 day reset, my review of sakara’s 30 day reset, photos of the meals in sakara’s 30 day reset and MORE. By the end of this post you will know whether the reset is for you or not! If it is ,I also gift you a nice discount code to make it easier on our wallets!

to see just how it went! I’m no stranger to giving things a tra

Whether you are a morning person or not, we can’t deny the time right after waking up is special. A time we can use to become our very best and most vibrant selves. How we begin our day has a cascading effect and a flexible morning routine is a game changer….

Merry almost Christmas! Whether this time of year is filled with joy and love or if it’s a little more challenging for you I have created a yoga flow to help ease you through this season gently. Take a little time for yourself over the next few weeks. You deserve it!

Is sleep evading you? These are my top tips to shake insomnia and get a good nights sleep.