My Morning Magic E-Book is 80 Pages full of morning tonics, recipes, breath-work techniques, movement & affirmations. Morning Magic is your simple guide to start feeling more grounded, confident & healthy in your body. No human is the same so this book is designed to cater to you uniquely. You can build out your own morning routine intuitively based on time, mood or fitness level. You can use one of my suggested routines OR recipes and practices a la carte! A whole routine can be done in 30 minutes or less and is designed to give you a feeling of peace and health.