Strawberry fields forever. Once you try this recipe that’s what it will feel like!
This recipe came about from having a half of a pineapple left over from my sunshine juice. I needed to use it and thought…what would pair with pineapple. We had strawberries in the fridge and I gave it a go! Let me tell you…HOME-RUN!!!!!
This juice is purely pineapple and strawberry so its full of health benefits but it tastes like a dessert! I love having a glass of this in the morning before my full breakfast. It’s sweet and energizing and welcomes in the essence of joy. I’ll break down some of the phe-nom benefits of pineapple and strawberry and then we will get right to the recipe!
Pineapple Juice Benefits
Vitamin C - Guys I can’t rave about vitamin C enough and pineapples actually contain MORE vitamin C than oranges! That’s right, around 400mg of Vitamin C to be more exact! Vitamin C boosts our immune system, is a powerful antioxidant AND promotes glowing skin (you’ll actually find it in a lot of skincare lines)!
Bromelain - This is one of my favorite things about pineapple! Ever eat a pineapple and get the tingly sensation on your tongue? That’s the Bromelain! I discovered this when I worked for a holistic doctors office through college. Bromelain is an amazing little enzyme that can help aid your digestion, reduce inflammation especially sinus issues AND boost your immunity!
Strawberry Juice Benefits
Antioxidants - Antioxidants slow the occurrence of oxidative stress from taking place, which is responsible for the aging process and formation of most diseases (Source: DrAxe.com).
Skin Health - Some of the best foods for skin health include strawberries and other berries. Berries contain antioxidants like vitamin A and vitamin C, which are associated with improving , including hydration, sebum production, lower levels of wrinkles and discoloration, a reduced risk for skin cancer, and improved elasticity (Source: DrAxe.com).
Manganese - Fun fact strawberries contain about 28% of your daily manganese which is great for nervous system and brain health!
RECIPE BELOW
INGREDIENTS
Serving Size; About 16 Oz depending on size of fruit. Feel free to double the recipe for more juice!
1/2 FRESH PINEAPPLE
ONE 16 OZ. CONTAINER OF STRAWBERRIES
*** I ALWAYS USE ORGANIC INGREDIENTS. OF COURSE I UNDERSTAND IF THIS IS NOT FEASIBLE FOR YOUR BUDGET, BUT BUYING ORGANIC WHEN YOU CAN IS ALWAYS PREFERRED FOR HIGH AMOUNTS OF MAGIC.
RECIPE
This is the magical pineapple corer in all it’s glory.
SO COOL & CLEAN!
SLICE TOP AND BOTTOM OFF OF PINEAPPLE AND CORE.
THIS CAN BE JUICY AND MESSY. MY MOM SHOWED ME THE MOST AMAZING TOOL FOR CORING YOUR PINEAPPLES AND IF YOU HAVE NEVER USED THIS IT WILL ABSOLUTELY CHANGE YOUR WHOLE LIFE. PINEAPPLE CORING WILL NEVER BE THE SAME. We purchased ours years ago but here’s a link to a similar corer!
REMOVE GREEN LEAVES FROM STRAWBERRIES.
TURN JUICER ON. JUICE STRAWBERRIES AND PINEAPPLE.
DRINKING THIS JUICE FEELS LIKE YOU’RE AT A PICNIC WITH EVERY SINGLE PERSON YOU LOVE THE MOST IN THE ENTIRE WORLD. SO PLEASE; SIP RESPONSIBLY. THIS JUICE MAY CAUSE ELEVATED LEVELS OF HAPPINESS.
Want to get juicing but don’t know what juicer to start with? Here are my top picks. This Breville I’ve had for 8 YEARS. It’s still running strong. Very easy to clean and comes with a large pitcher with measurements so you know how much you’re juicing! Highly recommend! You can purchase this guy buy clicking here!
MY JUICER - BREVILLE JUICE FOUNTAIN PLUS
If you’re looking for something that works great but takes up a little less counter space this Hamilton Beach is great! My best friend has it and she LOVES it! Both juicers will work great, it just depends on your needs and how much juice you want to produce at once! You can purchase this lil’ guy by clicking here!
HAMILTON BEACH JUICER MACHINE, BIG MOUTH 3”
Tag me on Instagram @JRockYoga if you make Morning Magic Strawberry Juice!
Happy juicing!
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