Join me at SoulSweat Yoga Studio in New Haven, CT!

Build a strong foundation for your vinyasa practice in this immersive workshop designed for both beginners and experienced yogis looking to refine their flow. We’ll break down key poses, transitions, and breathwork to help you move with confidence and ease. Whether you’re new to vinyasa or want to deepen your understanding of alignment and technique, this workshop will give you the tools to practice safely and sustainably.

Step onto your mat, connect to your breath, and learn to flow with intention. No yoga experience, no problem, this is the class for you!

Register Here - $50 pre-registration required